Strop Spinning with Kiera

Service Description

Discover the art of strop spinning and elevate your aerial hoop practice to new heights (literally)! In this intermediate level workshop, we’ll dive into the unique movement possibilities offered by an often overlooked element of aerial hoop: The strop, the weighted rope above your hoop. By engaging with the strop, you’ll unlock a whole new dimension of spinning possibilities and vertical movement. In this 1.5-hour session, you’ll explore: * Multiple techniques for initiating strop spins * Various methods for mounting the strop while spinning * Flowing sequences on the strop * How to work with the unique dynamics of vertical movement with the hoop’s weight beneath you. Prerequisites: Participants must be able to invert from the ground without jumping. While this workshop is designed for intermediate aerialists, all levels meeting this requirement are welcome. Experience on vertical apparatus is recommended but not essential. Hardship pricing offered, message me privately if needed :)